• 602-635-6175
  • 5:30am - 7:00pm
Our Classes
workouts that work

Fun and effective fitness for all age groups and commitment levels. From Yoga to Boot Camp, we will find a class that puts you on a path to your true fitness potential.

Our Coaches
Richelle Melde

Richelle is a Holistic Health Coach and Certified Fitness Specialist and continues to learn every day to keep her client's up on the latest science.

Community
together is better

Losing weight and getting healthy can be difficult. That's why at Ultimate Body Boot Camp we get fit in a supportive environment where we kick ass together.

Body Lab®
personalized medical consult
Body Lab® is a individualized service where our registered physician and trainers build a nutrition and fitness plan just for you, derived from your own blood work.

What's new?

program

Body Lab®

Body Lab® offers a complete fitness and nutrition program that works together to give you the best and healthiest results. The plan is completely curtailed to your body and needs with an on-site physician and personal trainer.


Trainer

  • Richelle Melde


timetable      classes

BRING A FRIEND, GET A 20% DISCOUNT

ACCOUNTABILITY: Friends don't let friends miss boot camp!


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Our Classes

Our Team

Dr. Richard A. Melde is a MD and MD(H)-Integrated and Homeopathic Medical Doctor. His approach to healing and health is to use natural, nutritional and integrative medicine to treat the cause of disease processes and therefore avoid pharmaceutical drugs whenever possible. Dr. Melde also has an interest in fat/weight loss programs for his patients.

 

Richelle Melde coaches and trains individuals for general health, longevity, weight loss, lean muscle gain, holistic wellness, hormone balance and sports performance, both from her physical location in Scottsdale as well as all over the world via online training and consulting. Richelle specializes in weight loss resistance related to food intolerance, stress and hormone imbalance.  Her understanding of functional exercise, nutrition and the body’s systems has helped hundreds of people achieve their goals and improve their quality of life.

Blog

Keep up with everything Ultimate Body Boot Camp. 

Body Lab®

  • Body Lab® offers a complete fitness and nutrition program that works together to give you the best and healthiest results. The plan is completely curtailed to your body and needs with an on-site physician and personal trainer.
  • Lab Testing Consult
  • Physician Consult
  • Science, Medicine, Nutrition


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Statistics

The greatest award is the way you look and feel after boot camp!

14/weekclasses
12awards
3trainers
41members

Ultimate Body Boot Camp

Get Ready to Look Good Naked


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Timetable

On food prep days please bring your groceries,food container and knife with you.  The first meal prep day will be Wednesday, July 1st. 

  •  
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Boot Camp
  • 5:30am - 6:30am, 6pm - 7pm
  • 5:30am - 6:30am, 6pm - 7pm
  • 5:30am - 6:30am
  • 5:30am - 6:30am, 6pm - 7pm
  • 5:30am - 6:30am
  • 8am - 9am
  • Rest
  • Food Prep (for 60 Day Challengers)
  • NA
  • NA
  • 5:30pm
  • NA
  • NA
  • NA
  • 3pm
  • My weight loss journey…. I have been overweight my whole life. Always the biggest of all my friends. I have been told I would be so pretty if I just lost weight, bribed with new clothes if I lost weight, forced to weigh every Friday in front of a parent and made to join Weight Watchers in high school. (more…)

    Pam Kelk Before and AfterUltimate Body Boot Camp 6 Weeks
  • Dani Sweeny

    My experience with UBBC has been inspiring and life changing. For about 8 years I had been the “yo-yo dieter”. Jenny Craig, Weight Watchers, HCG, you name it I’ve done it and every time I would lose an extreme amount of weight, but only to fall back into my old habits and gain it ALL back plus some. (more…)

    Dani SweenyBoot Camp 6 weeks
  • When I started working out, again, with UBBC it was for everything on the outside. I was about to turn 40 and was ready to look fabulous. Then everything started to go haywire on the inside. I went from doctor to doctor for help and eventually I was diagnosed but I was unsatisfied with my options they offered me for treatment so I started to share with Richelle what was going on. (more…)

    Cyndi Coon before and afterUltimate Body Boot Camp 6 Weeks
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4 count killers - named appropriately! #ram_ed ... See MoreSee Less

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Nicole PoundBad @$$ ladies!!9 hours ago

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Throwback Thursday
Have you ever looked at pictures of yourself from a year ago or several years ago and think, "damn, I looked good...and I thought I was fat!" Yep, I've done that. You realize that you've gained more weight or lost muscle mass or just that your body has aged a bit and feels different today, and what you thought was fat has now become thin and you question how you could allow yourself to get to this point...
The great news is that you now have a new and different motivation - and you've proven to yourself that you can create results that you didn't think possible, it's just not in the direction you wanted - meaning, a year ago you thought you were fat and that you couldn't get bigger and needed to lose weight then, and yet here you are bigger and fatter today. CONGRATULATIONS!!! Now we have something to work with...

So what are you going to do? Get sad and mad and shameful about what your body looks like and allow that to destroy your self esteem and just give up because you don't have the will power to make a change? Just stay on this path of destruction and create illness and disease and dysfunction? It is your choice...

I would encourage you to make small, incremental changes that you can handle, this way you will comply and over time create change. Every day when you make the choice to do something different to take care of yourself you are building your self esteem and confidence. If you bite of more than you can chew and don't end up following through, you are depleting your self esteem and will feel worse because you're taking care of yourself - does that make sense?

So support yourself for success don't set your self up for failure. You can do this...one step at a time. What will your first step be?!

#tbt #bodylab #richellemelde #eatanelephant #smallchanges
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Inside Legacy Fitness 2954 N Hayden Road Scottsdale, AZ 85251

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