Our Pilates personal training sessions are a fun way to get in the best shape of your life!
Our classes teach awareness of breath and alignment of the spine, strengthening the muscles that help alleviate and prevent back pain. Pilates tightens your abdominals, improves sports performance, improves balance and creates strong, lean tone.
Give us a week and you'll notice a difference. Give us a few, and your friends will too!
Meet "the Reformer"
This special machine is the key to optimal results. The reformer is precisely tuned to for smooth muscular contractions that develop strength without bulk.
Introductory special
With the reformer, seeing is truly believing. We are confident that you will love the results that you get from these personal sessions. Try a single session at our introductory rate of $50, or bring a friend for $40 per person.
Click here for our rates and schedule or contact us to get started. |
