Kind words:
"In one session, pain I had experienced for five days just melted away. Even after all the great Rolfing experiences I have had, nothing prepared me for immediate relief from that agony. Thank you."
- L.K.

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RATES

Rolfing Session

  • Single 60 minute session - $135

Pilates Personal Training

  • Single session - $85
  • 5 individual sessions - $300
  • Monthly pass (8 sessions per month) - $440
  • Equipment includes: Reformer, Half-trapeze and the chair.

Pilates Personal Training - Duet Sessions (Bring a friend!)

  • Single session - $75 per person
  • 5 duet sessions - $250 per person
  • Monthly pass (8 sessions per month) - $360 per person

Group Classes

  • Drop in - $20
  • 5 class pass - $75 (Save $25)
  • 10 class pass - $130 (Save $70)

Cancellation Policy for Rolfing and Pilates sessions
You are responsible for your sessions. We ask that you give us 24 hours advance notice for rescheduling. Sessions cancelled within 24 hours will be charged the full price of the session. All special rates are payable up front at the beginning of each month.

All training classes are 60 min. All class passes and sessions expire after 90 days.

Visa and MasterCard accepted.

GROUP CLASS SCHEDULE

MONDAY

Yoga Lab
Time: 9 am - 10:15 am
Description: This class looks at basic standing, sitting and revolved yoga poses from a different perspective so that you can do the poses with a deeper understanding of how your body works.

WEDNESDAY

Yoga Fundamentals
Time: 7:30 pm - 8:30 pm
Description: A basic yoga class presenting standing, seated and rotational yoga poses. Emphasis is on doing the poses safely and intelligently.

THURSDAY

Yoga Flow
Time: 9 am - 10:15 am
Description: Moving yoga. Linking one pose to the next in a choreographed sequence, Yoga Flow is more of a workout style of yoga.

SATURDAY

Pilates Mat Class
Time: 9 am - 10: 15 am
Description: An intermediate to advanced Pilates class.

 



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