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Blog What You Will Get From Boot Camp “In 30 Seconds or Less”

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What You Will Get From Boot Camp “In 30 Seconds or Less”

  • by ultimateaw
  • February 9, 2015

What You Will Get From Boot Camp “In 30 Seconds or Less”

Ultimate Body Boot Camp’s mission is to show you how to get you feeling your best: energized, happy & healthy, with balanced hormone function and metabolic efficiency, in the safest and fastest way possible. How are we different than other fitness gym? We won’t pound you with complex workouts and tell you to eat a certain way and then let you figure it out for yourself.  Richelle will instead TEACH you how to achieve your goals by going beyond simply “working out and eating healthy”.

You will learn how to enhance every part of your body through nutrition, hormone balance, gut function, laboratory testing and mental performance, maximizing recovery, boosting libido, and increasing overall energy – rather than just eating boring food and killing yourself through a workout. In other words, Ultimate Body Boot Camp will teach you how to become a happy metabolic machine as fast as possible, as safely as possible.

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  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Boot Camp
  • 5:30am - 6:30am, 6pm - 7pm
  • 5:30am - 6:30am, 6pm - 7pm
  • 5:30am - 6:30am
  • 5:30am - 6:30am, 6pm - 7pm
  • 5:30am - 6:30am
  • 8am - 9am
  • Rest
  • Food Prep (for 60 Day Challengers)
  • NA
  • NA
  • 5:30pm
  • NA
  • NA
  • NA
  • 3pm

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